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Raising Complex Kids Canada

A Canadian GP and mum. Medical facts, real family life, no judgement.

This week
Watch the latest video
New long-form every week · subscribe so you don't miss one
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Free printables · one page each · straight to your fridge
Myth vs. Fact
The 2 a.m. list — sugar, screens, discipline — answered line by line
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The 5-Line IEP Script
The five sentences that move a school meeting from conversation to record
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The Time Map
Give an invisible deadline a visible budget
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The Start Switch
Turn "he won't start" into a task he actually can
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The Point-of-Performance Home Map
Your child's three hardest moments, and which scaffold goes right there
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The Storm Plan
Warning signs, what empties the tank, who does what when the meltdown hits
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The Homework Truce
The after-school reset and the sentence that gets the school to right-size it
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The Sleep Window
Work backward from asleep — lights, screens, the signal
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The Load Audit
Everything you’re actually carrying — and the three lines that stay
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The Sentence
Fact, effect, ask — the words he'll need when you're not in the room
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The First Conversation
The two sentences for the night your child tells you who they are
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Is It a Phase?
Two futures, one list that works in both — and the question to ask back
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Where Do You Want This True?
The map of where the name is true today, the slip-up contract, and correct-and-move-on
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The Gender Care Map
Three roads to gender care in Canada, the two questions to ask, and who's on the team
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The one paid thing
The Canadian IEP Advocacy Toolkit CAD $27
English + French · meeting playbook, email templates, "when they say no" scripts · 30-day money-back guarantee
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Read
How to get an IEP in Canada
Province by province, no diagnosis required to start
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Why American ADHD advice doesn't work here
No 504 plans, no IDEA — the translation guide
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All the notes
A plain-language companion to every video
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Version française
Plan d'intervention, PEI, TDAH — en français
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Everything here is for informational purposes only and isn't a substitute for care from your own physician. You already knew that.
raisingcomplexkidscanada.com